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Be A Champion Basketball
Camp Curriculum

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Offense
The Be A Champion Basketball Camp teaches the importance of offense through ball movement and player efficiency.  At the Be A Champion Basketball Camp we will focus on the basic fundamental of a successful offensive game.  The fundamentals of the “jump shot,” dribbling, passing, setting screens, and basic playmaking are demonstrated and practiced to help you become the complete player that every scout looks for.

We teach these specific defensive aspects:
  • Shooting - proper mechanics and follow through
  • Dribbling
  • Proper passing
  • Screening techniques
  • Moving without the ball
  • Getting open
  • Team offense
  • Team communication
Defense
In the game of basketball, defense wins championships.  At the Be A Champion Basketball Camp, we will teach you the basic techniques of defensive positioning and effectively stopping your opponent.  The players that excel in the game of basketball know that good defense creates better opportunities on offense.  You can only be a good basketball player if you are a good defender.

We teach these specific defensive aspects:
  • Ball denial
  • Screening out
  • Helpside defense
  • Proper footwork
  • Closing out
  • Team defense
  • Team communication
Conditioning
Basketball is a strenuous and physically demanding sport.  The most important part of a player’s effectiveness is his or her ability to stay on the court for a prolonged period of time.  At the Be A Champion Basketball Camp, conditioning drills and techniques will be applied that will help you improve your stamina, quicken your step, and strengthen your game while learning to avoid serious injury.

We use these strength and conditioning techniques:
  • Plyometric-based activities
  • Agility exercises
  • Body weight strength training
  • Education of efficient movements









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Basketball

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